CrossFit Games 2017, Athlete Neale Currie – so this guy visited Jones Valley CrossFit in south Huntsville the other day and worked out with the 4:30 pm class. I was privileged enough to be in the same class. It’s not the first time I’ve been able to workout with CrossFit Games athletes; Eric Carmody and … Continue reading “CrossFit Games 2017, Athlete Neale Currie”
CrossFit Nancy. CrossFit is known for named workouts. If it is named after a man, then it was named after a real person; normally a fallen service member, police officer, fireman. There are also workouts named after women and I have no idea about the background of the women-named workouts. But in the women-named workouts … Continue reading “CrossFit Nancy”
I’ve decided to visit all the north Alabama CrossFit boxes. After visiting the official CrossFit page and finding affiliates via the map, and after visiting each box’s website, I’ve come up with what classes I could attend.
Well, I now have two of the five 2017 CrossFit Open workouts behind me. This is a CrossFit Open Update. Dumbbell snatches and burpee box jump-overs, oh my! A very challenging few WODS.
The Reebok CrossFit Open 2017. This is the cool thing about CrossFit and belonging to a local CrossFit box, you can sign up to participate in the Reebok CrossFit Open.